Well, I am 8 weeks postpartum today. And sadly, I am still not working out. The one time that I have an easy enough delivery to start working out like, one week later, and I can't do it.
See, I knew I didn't want to turn 30. You just start falling apart.
No. Not really, but I do feel old all of a sudden. Even though I gained less weight with this pregnancy, at 38 weeks I started having an ache in my lower left hip (like where the leg goes in the join. It wasn't very bad, and I thought maybe it was because I was sitting on a wheat bucket at my computer. Then, if you remember from my long labor/delivery story, while I was pushing Ella out, both my hips hurt so bad, like they were popping out of socket or something. But then I had no hip pain at all for the first two weeks after she was born. I felt great!
Then at 3 and 4 weeks the pain got AWFUL- in the same spot on my left hip and also radiating down my inner left thigh (this pain seemed to be unrelated to any bone or joint, so I couldn't make sense of it.) It was excruciating to roll over in bed at night or get up first thing in the morning. Inactivity and rest made it way worse. I did some googling and found something called Pelvic Girdle Pain. It explained my symptoms exactly, however, it's much more common during pregnancy, and is kind of rare afterwards. I called my OB-GYN. First I saw a midwife at the practice, who had no idea what it was, and then I talked on the phone to my doc. He told me that "pelvic girdle pain" is kind of a new diagnosis, not much is known about it, and often physical therapy is the only thing that helps. He then referred me to a bone and joint specialist; that doctor treated me for Trocanteric Bursitis, which is basically tendonitis in the outer hip. It didn't explain that inner thigh pain though. He told me to come back for an MRI if I didn't feel better (he gave me a cortizone shot in my hip, which helped about 50% of the outer hip pain.) But the rest of my "pelvic girdle" just feels off and still aches, and I don't really want to go get an MRI done. And I was told I could do light exercise like walking, but nothing good like lunges, which is exactly what I want to be doing to get toned up.
Also, my right should blade has randomly started doing this pins and needles type of tingling. It's quite annoying. My body is just not right. I found an LDS chiropractor down the street who was kind enough to give Ella adjustments for free (well, we have an insurance benefit, he's just not charging me a copay for her.) She has been crying less, and I take her once or twice a week. Then I decided to start seeing him for myself to see if he could help my symptoms of everything else.
A crying baby can make you even MORE stressed than normal, and my neck and back are just in knots. The best part of my adjustment was the 45 minute massage I got on the table by their in-house masseuse. Yesssssssss. I'm going to go back every week. I'm hoping for good results from the chiropractor. The adjustment felt GREAT. I can't wait to feel better.
Samuel, on the other hand, thinks chiropractic care is "quackery." Haha. We'll see. I got some good feedback from some of you on facebook, so I'm hopeful.
It has been an extremely hard month. Kalia and Annie are just not getting the emotional attention that they need. I am SO glad they have each other. But they need more time with me, and I just can't give it to them unless I am letting my baby scream in the background somewhere. Ella just cries when I put her down. She can make it about 3 minutes in a bouncy chair, or about 5-10 minutes in her swing before she starts crying to be picked up. I have been trying really hard to help her get to sleep more, so she's not overtired or overstimulated, but this is not an easy process (getting her comfortable and relaxed enough to fall asleep). It takes quite a while, which leads to more time away from Kalia and Annie, as I usually have to lock them out of my bedroom while I cautiously try to lay Ella down. Often K or A comes running to my door, banging on it, fighting, crying or shrieking, waking Ella up, and frustrated, I start all over.
Annie is super sassy, Kalia is super emotional. Both are EXTRA whiny, and Kalia also likes to talk like a baby and I can't stand it! I am super-fried/burnt out/lacking in patience. I snap at them all the time, they seem to irritate me so easily, and I hate it. It's hard to see the problem, know what's causing it, and even KNOW the solution, yet not be able to implement it. If anything, I try to just find 2-3 minutes in a day to give 100% to Kalia or Annie. It's sad that that's all I can do now. But again. Things will be better soon. I really do enjoy being a mother, I promise! But sheesh, these can be trying times. It's hard not to think about how much easier the transition to three kids would be, if I had an "easier" baby.
I am totally just surviving each day and waiting for Ella to be on a schedule, and have a better, more mature digestive system. I keep telling myself that "This is Temporary." It's my motto right now! Things ARE getting better a little each week. Twice this week Ella has slept for a 3 hour nap on my bed during the day. She is not screaming for hours at night. Just fussing uncomfortable all evening, having the hardest time falling asleep or staying asleep. Last night I cursed that damn gas that is upsetting my baby so much. CURSE YOU! ENOUGH ALREADY. (For those of you wondering if she has allergies like Annie, from what I can tell, she doesn't have the respiratory or skin symptoms that Annie got, so I don't think it's food allergies with Ella.)
I was so hoping for an easy third baby. I have decided to OFFICIALLY STOP HOPING FOR EASY BABIES. Maybe it's just not in my DNA to have one of those babies who doesn't cry and fuss. I know they exist. I know some of you have them. You better read my blog and count yourself lucky. But my babies are a lot of work from months 1-3. So don't expect me to have it all together or to be a very nice person during that time, okay? In fact, don't be surprised (Samuel, this is for you, though you'll never read it) that sometimes at the end of a very hard day or in the middle of the night, I MIGHT seem to be a little on the edge of my sanity, ("I'M NOT CRAZY, I'M JUST A LITTLE UNWELL!! BUT STAY AWHILE AND BABY THEN YOU'LL SEE...A DIFFERENT SIDE OF ME!"
I love to vent. I love to blow off steam. I am really trying to get Samuel to understand how HELPFUL it is for me to vent. He tends to think I am criticizing or blaming him, or complaining about how much I hate my life. That's not the case at all. I just need to really FEEL things, EXPRESS them, and then blow it away, and ahhhhhhh....that feels better! No need for anyone to take anything personally. And just so I don't forget, there ARE very sweet and happy and tender moments in my life. Truly. I love to hear the cute things that Annie and Kalia say to me and each other (good thing they can forgive me so easily, and love so generously.) I love it when Ella smiles and coos at me, which she does several times a day. I LOVE that! I love that when Samuel had to leave town for the weekend, I was able to get all 3 girls ready for Sacrament meeting and take them ALL by myself. And we WEREN'T LATE! (miracle of miracles) and we sat through a full 55 minutes of the meeting before I had to get up and take all 3 out. I love seeing the reunion of Kalia and Annie and Samuel after he gets home from work. It's like a huge celebration when he makes it home right before they go to bed. I love to see Samuel talking so sweetly to his baby daughter. And I love when he gets up in the middle of the night and takes her so I can go back to bed. Really and truly, I don't mean to be too pessimistic. I know I am so so so lucky to even have these sweet little girls to raise. But WHEW. Just needed to get all of that off my chest.
p.s. sorry for swearing. I'll go repent now.